You have cancer…” Words that no doubt changed your life forever!  But what I really want you to learn from this “blink of an eye” moment is that yes, it will change everything…AND change can ...

Looking back at your life and pondering the “What if” is holding you back from healing! what if I had taken better care of myself what if I had gone to the doctor sooner what ...

There are so many benefits to burying your grudges! Both mentally and physically! It’s never too late to forgive. When we forgive it is not for the benefit of the person or thing we are ...